Seasoned Squid, 1 oz
Calories: 16 Carbs: 4g Fat: 0g Protein: 4g
16
squid, 500 g
Calories: 428 Carbs: 99g Fat: 0g Protein: 9g
428
squid chips, 200 grams
Calories: 148 Carbs: 0g Fat: 0g Protein: 0g
148
Generic, 1 g
Calories: 92 Carbs: 3g Fat: 1g Protein: 15g
92
Korean, 100 g
Calories: 90 Carbs: 0g Fat: 1g Protein: 19g
90
Dried, 100 g
Calories: 349 Carbs: 12g Fat: 5g Protein: 59g
349
Oceanprime Breaded Squid Rings, 6 rings
Calories: 186 Carbs: 19g Fat: 9g Protein: 18g
186
Sunshine, 1 tbsp (17g))
Calories: 70 Carbs: 12g Fat: 3g Protein: 0g
70
Waitrose, 100 g
Calories: 92 Carbs: 0g Fat: 2g Protein: 19g
92
Dried Squid, 0.5 cup
Calories: 62 Carbs: 6g Fat: 0g Protein: 9g
62

Recipes & Inspiration

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