Weight Watchers Cookbook, 0.5 large potatoe (1 small)
Calories: 196 Carbs: 34g Fat: 3g Protein: 9g

196

Weight Watchers Cookbook, 1 cup
Calories: 214 Carbs: 17g Fat: 6g Protein: 22g

214

Weight Watchers Cookbook, 1 cup
Calories: 358 Carbs: 37g Fat: 12g Protein: 31g

358

Weight Watchers Cookbook, 1 Patty
Calories: 153 Carbs: 6g Fat: 8g Protein: 15g

153

Weight Watchers Cookbook, 0.75 cup
Calories: 27 Carbs: 5g Fat: 1g Protein: 1g

27

Weight Watchers Cookbook, 1 WAFFLE TBSP MAPLE SYRUP
Calories: 205 Carbs: 37g Fat: 4g Protein: 0g

205

Weight Watchers Cookbook, 1 pc chicken and 1/2 cup sauce
Calories: 206 Carbs: 12g Fat: 6g Protein: 25g

206

Weight Watchers Cookbook, 0.25 lb Cod w/ 3/4 cup of rice mixture
Calories: 222 Carbs: 32g Fat: 1g Protein: 20g

222

Weight Watchers Cookbook, 1 patty
Calories: 350 Carbs: 20g Fat: 15g Protein: 31g

350

Weight Watchers Cookbook, 0.25 of crisps
Calories: 115 Carbs: 27g Fat: 0g Protein: 2g

115

Recipes & Inspiration

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