Ken's, 1.5 oz
Calories: 170 Carbs: 3g Fat: 17g Protein: 0g

170

Homemade Salad, 2 cups
Calories: 360 Carbs: 6g Fat: 2g Protein: 13g

360

Generic, 1 serving
Calories: 333 Carbs: 17g Fat: 15g Protein: 6g

333

Homemade, 1 cup
Calories: 170 Carbs: 6g Fat: 6g Protein: 22g

170

Smash Burger, 1 full salad
Calories: 450 Carbs: 38g Fat: 30g Protein: 12g

450

Renee's, 43 mL
Calories: 110 Carbs: 4g Fat: 11g Protein: 0g

110

Tomato + Cucumber Salad With Feta and Balsamic Vinaigrette, 1 bowl
Calories: 236 Carbs: 14g Fat: 17g Protein: 8g

236

Generic, 2 C Spinach, .5 C ea. Mushrooms, Carrots, Tomatoes, .25 C Salad Shrimp
Calories: 125 Carbs: 14g Fat: 1g Protein: 19g

125

Generic, 1 bowl
Calories: 200 Carbs: 0g Fat: 2g Protein: 13g

200

avonmore light cottage cheese, 30 g
Calories: 23 Carbs: 1g Fat: 1g Protein: 4g

23

Recipes & Inspiration

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