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Spinich Omelette

Homemade, 3 eggs w 1/4 package frozen spinich

Calories: 210

Carbs: 4g

Fat: 14g

Protein: 15g

210

Chicken With Spinich

Homemade, 0.5 cup cooked

Calories: 350

Carbs: 3.4g

Fat: 11.6g

Protein: 43g

350

Baby Spinich

Homemade, 1 milliliter

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Spinich Salad

Homemade, 1 cup uncooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

1 Pound Spinich Baked With Fresh Salsa Motzarella and Light Bread Crumbs

Homemade Spinich Bake, 1 cup

Calories: 100

Carbs: 0g

Fat: 6g

Protein: 6g

100

Spinich and Ricotta Bake

Michelenas, 8 oz

Calories: 270

Carbs: 45g

Fat: 8g

Protein: 12g

270

Cheese and Spinich Bake

Morrisons, 140 g

Calories: 224

Carbs: 29.3g

Fat: 9.7g

Protein: 5g

224

spinich and cheese bake

nurish, 1 bar

Calories: 332

Carbs: 45g

Fat: 9.2g

Protein: 13g

332

Salmon & Spinich Bake

Lidl, 100 gram

Calories: 295

Carbs: 14.2g

Fat: 22.9g

Protein: 6.9g

295

spinich

spinich, 2 cups

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20