209

Meat Lover's Deep Dish Pizza

Homemade, 1 slice

Calories: 350 •Carbs: 29g •Fat: 19g •Protein: 19g

350

Spinach Frittata

Homemade, 1 frittata

Calories: 243 •Carbs: 29g •Fat: 6g •Protein: 23g

243

Deep Dish Spinach & Mushroom Pizza

Lean Cuisine, 1 pizza

Calories: 340 •Carbs: 52g •Fat: 7g •Protein: 18g

340

Steamed Spinach

Homemade, 1 cup

Calories: 7 •Carbs: 1g •Fat: 1g •Protein: 1g

7

Spinach Fritata

Homemade, 1 muffin

Calories: 139 •Carbs: 4g •Fat: 8g •Protein: 12g

139

Four Cheese Pasta Dish

Homemade, 1 cup

Calories: 260 •Carbs: 30g •Fat: 10g •Protein: 14g

260

Jennifer's Tator Tot Hot Dish

Homemade, 0.167 of casserole

Calories: 335 •Carbs: 27g •Fat: 14g •Protein: 26g

335

Chicago-Style Deep Dish Pizza

Homemade, 1 piece

Calories: 578 •Carbs: 47g •Fat: 27g •Protein: 32g

578

Spinach Balls

Homemade, 1 ball

Calories: 36 •Carbs: 0g •Fat: 0g •Protein: 0g

36

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Recipes & Inspiration

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