Homemade--Shape Lowfat & Easy, 0.167 of loaf
Calories: 190 Carbs: 18g Fat: 4g Protein: 19g
190
Homemade, 1 serving
Calories: 350 Carbs: 60g Fat: 8g Protein: 8g
350
Homemade, 1 piece
Calories: 267 Carbs: 24g Fat: 10g Protein: 0g
267
Anchor lowfat milk, 1 and 1/2 glass
Calories: 215 Carbs: 26g Fat: 5g Protein: 16g
215
Shape Magazine's, 2.5 cup
Calories: 338 Carbs: 50g Fat: 10g Protein: 15g
338
Homemade, 1 bowl
Calories: 148 Carbs: 10g Fat: 2g Protein: 15g
148
Homemade, 2 ounces
Calories: 165 Carbs: 27g Fat: 5g Protein: 5g
165
Homemade, 0.5 cup
Calories: 184 Carbs: 9g Fat: 17g Protein: 2g
184
Homemade, 1 cup
Calories: 200 Carbs: 7g Fat: 3g Protein: 17g
200
Homemade, 1 -inch slice
Calories: 252 Carbs: 31g Fat: 10g Protein: 12g
252

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