Homemade Roti / Chappati (With Olive Oil), 1 serving at 40g
Calories: 0
Carbs: 24.2g
Fat: 4g
Protein: 3.4g
0
60
132
60
Elephant Atta, 1 chappati (25 gm flour)
Calories: 86
Carbs: 20g
Fat: 0g
Protein: 3.3g
86
340
150
278
Whole Wheat Chappati, 25 g (1 piece)
Calories: 100
Carbs: 17.8g
Fat: 1.5g
Protein: 0.7g
100
111