Homemade Roti / Chappati (With Olive Oil), 1 serving at 40g

Calories: 0

Carbs: 24.2g

Fat: 4g

Protein: 3.4g

0

Sulz, 1 each

Calories: 60

Carbs: 11g

Fat: 0.5g

Protein: 3g

60

chappati, 25 gram

Calories: 132

Carbs: 18g

Fat: 0.8g

Protein: 3.8g

132

Sb Homemade, 1 full

Calories: 60

Carbs: 10.5g

Fat: 0.5g

Protein: 2g

60

Elephant Atta, 1 chappati (25 gm flour)

Calories: 86

Carbs: 20g

Fat: 0g

Protein: 3.3g

86

Harina Chappatis / Rotis, 100 g

Calories: 340

Carbs: 72.4g

Fat: 2g

Protein: 10.7g

340

Casablanca, 1 Roti (50g)

Calories: 150

Carbs: 26g

Fat: 3g

Protein: 5g

150

Chappati, 100 g

Calories: 278

Carbs: 57.5g

Fat: 1.4g

Protein: 10.2g

278

Whole Wheat Chappati, 25 g (1 piece)

Calories: 100

Carbs: 17.8g

Fat: 1.5g

Protein: 0.7g

100

only roti, 2 piece

Calories: 111

Carbs: 20g

Fat: 1.6g

Protein: 3.2g

111