Homemade, 4 ozs
Calories: 172 Carbs: 0g Fat: 0g Protein: 0g

172

Shoprite, 1 med potato
Calories: 110 Carbs: 26g Fat: 0g Protein: 3g

110

Roman, 148 g / 5.5oz
Calories: 120 Carbs: 27g Fat: 0g Protein: 3g

120

Shop Rite, 148 grams (medium)
Calories: 110 Carbs: 26g Fat: 0g Protein: 3g

110

Homemade, 100 g
Calories: 110 Carbs: 15g Fat: 3g Protein: 1g

110

Potatoes, 1 cup
Calories: 100 Carbs: 41g Fat: 0g Protein: 3g

100

Homemade, 8 oz
Calories: 151 Carbs: 31g Fat: 2g Protein: 3g

151

Homemade, 1 (162g)
Calories: 211 Carbs: 25g Fat: 12g Protein: 3g

211

Homemade, 100 gms
Calories: 75 Carbs: 0g Fat: 0g Protein: 0g

75

Homemade, 221 g
Calories: 279 Carbs: 16g Fat: 19g Protein: 12g

279

Recipes & Inspiration

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