Homemade - Real Plans Recipe, 1 cup

Calories: 325

Carbs: 50g

Fat: 6g

Protein: 15g

325

Real Plans Official, 2 teaspoons

Calories: 148

Carbs: 0g

Fat: 14g

Protein: 0g

148

Tabouleh (Paleo), 1 cup

Calories: 51

Carbs: 5g

Fat: 3g

Protein: 1g

51

Real Plans Subscription Recipe, 1 cup

Calories: 166

Carbs: 13g

Fat: 9g

Protein: 5g

166

Real Plans Subscription Recipe, 1 cup

Calories: 641

Carbs: 63g

Fat: 36g

Protein: 15g

641

Real Plans Subscription Recipe, 113 g

Calories: 172

Carbs: 12g

Fat: 7g

Protein: 11g

172

Real Plans Subscription Recipe, 4 oz

Calories: 135

Carbs: 16g

Fat: 1g

Protein: 12g

135

Real Plans Subscription Recipe, 0.5 cup

Calories: 77

Carbs: 7g

Fat: 4g

Protein: 2g

77

Real Plans Subscription Recipe, 1.5 cup

Calories: 118

Carbs: 7g

Fat: 3g

Protein: 13g

118

Real Plans Subscription Recipe, 0.5 cup cooked

Calories: 262

Carbs: 10g

Fat: 13g

Protein: 19g

262