Rays, 4 oz

Calories: 230

Carbs: 10g

Fat: 13g

Protein: 14g

230

Daddy rays, 1 bar

Calories: 70

Carbs: 15g

Fat: 1g

Protein: 1g

70

rays, 1 bowl

Calories: 330

Carbs: 0g

Fat: 0g

Protein: 0g

330

Rachael Ray, 0.25 salad

Calories: 139

Carbs: 11.5g

Fat: 10.4g

Protein: 1.1g

139

Rachel Ray Homemade, 1 cup cooked

Calories: 257

Carbs: 37g

Fat: 8g

Protein: 9g

257

Homemade, 1 Serving

Calories: 1071

Carbs: 41.6g

Fat: 88.8g

Protein: 35.8g

1071

Daddy rays, 1 cookie

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 1g

70

Big Rays, 1 Tbs

Calories: 50

Carbs: 3g

Fat: 46g

Protein: 1g

50

Rays No Salt, 1 Tbs

Calories: 50

Carbs: 3g

Fat: 4g

Protein: 1g

50

Homemade, 1 cup

Calories: 233

Carbs: 0g

Fat: 0g

Protein: 0g

233