1 g

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0g

1

Homemade, 1 tbsp

Calories: 32

Carbs: 4g

Fat: 1g

Protein: 2g

32

Homemade, 1 cup prepared

Calories: 250

Carbs: 14g

Fat: 14g

Protein: 21g

250

Homemade, 0.5 cup

Calories: 80

Carbs: 6.5g

Fat: 10g

Protein: 4.5g

80

Homemade, 1 small bowl (100 g)

Calories: 58

Carbs: 5g

Fat: 27g

Protein: 3g

58

Homemade, 1 cup

Calories: 162

Carbs: 20g

Fat: 5.6g

Protein: 8.3g

162

Homemade, 50 grams

Calories: 50

Carbs: 0g

Fat: 0g

Protein: 0g

50

2 càs

Calories: 31

Carbs: 3g

Fat: 1.6g

Protein: 1.8g

31