Homemade, 28 g
Calories: 157 Carbs: 16g Fat: 10g Protein: 0g
157
Homemade, 1 medium plantain 179g
Calories: 218 Carbs: 56g Fat: 1g Protein: 2g
218
Homemade, 1 plate
Calories: 33 Carbs: 9g Fat: 0g Protein: 0g
33
Homemade, 1 cup
Calories: 480 Carbs: 103g Fat: 3g Protein: 14g
480
Homemade, 1 piece (4" x 2" x 2")
Calories: 627 Carbs: 42g Fat: 42g Protein: 24g
627
Homemade, 1 pancake
Calories: 56 Carbs: 6g Fat: 4g Protein: 2g
56
Homemade, 1 square inch
Calories: 146 Carbs: 21g Fat: 1g Protein: 21g
146
Homemade, 1 plantain
Calories: 280 Carbs: 57g Fat: 8g Protein: 2g
280
Homemade, 1 ball(200g)
Calories: 232 Carbs: 62g Fat: 1g Protein: 2g
232
Homemade, 1 serving
Calories: 175 Carbs: 29g Fat: 8g Protein: 1g
175

Recipes & Inspiration

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