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Creamy Lemon-Chive Dressing

Homemade (Patricia Wells), 2 tablespoons

Calories: 33

Carbs: 1g

Fat: 3g

Protein: 1g

33

Quinoa Salad With Spinach, Parsley and Spring Onions

Homemade (Patricia Wells), 2 cups cooked

Calories: 467

Carbs: 68g

Fat: 13g

Protein: 20g

467

Homemade Meatballs (Fried)

Patricia, 100 g

Calories: 204

Carbs: 0g

Fat: 0g

Protein: 0g

204

Homemade Rice With Wilk

Patricia, 100 g

Calories: 127

Carbs: 0g

Fat: 0g

Protein: 0g

127

Apple Cake

Apple Lady /Patricia Wells, 1 slice

Calories: 232

Carbs: 33.1g

Fat: 10.1g

Protein: 3.7g

232

Tourte Aux Bettes (Patricia Wells)

Generic, 1 slice

Calories: 434

Carbs: 0g

Fat: 0g

Protein: 0g

434

Summer Corn Salad

Patricia Wells for Runner's World, 1 cup

Calories: 206

Carbs: 19g

Fat: 12g

Protein: 9g

206

Tomato Gazpacho

Patricia Wells Vegetable Harvest Cookbook, 1 cup

Calories: 33

Carbs: 8g

Fat: 0g

Protein: 1g

33

Ginger and Sesame Chicken Salad With Glass Noodles

Patricia Wells, 1 plate

Calories: 461

Carbs: 45g

Fat: 18g

Protein: 29g

461

Homemade Special Spiced Cooking Sauce

Patricia, 1 Tbsp

Calories: 30

Carbs: 0g

Fat: 0g

Protein: 0g

30