Homemade Sprouted Whole Wheat Pancake, 0.5 cup
Calories: 150 Carbs: 20g Fat: 3g Protein: 5g

150

Homemade - Organic Sprouted, 1 slice
Calories: 50 Carbs: 0g Fat: 0g Protein: 0g

50

Sprouted Flour, 1 oz
Calories: 105 Carbs: 21g Fat: 1g Protein: 3g

105

Silverhills, 1 slice
Calories: 110 Carbs: 20g Fat: 2g Protein: 6g

110

Wildwood, 91 g
Calories: 140 Carbs: 1g Fat: 5g Protein: 8g

140

Kashi, 1.25 cup
Calories: 190 Carbs: 45g Fat: 1g Protein: 6g

190

Organic, 1 cup
Calories: 588 Carbs: 122g Fat: 4g Protein: 25g

588

Organic Traditions, 45 g
Calories: 170 Carbs: 28g Fat: 3g Protein: 7g

170

Organic, 1 cup
Calories: 627 Carbs: 131g Fat: 4g Protein: 27g

627

Homemade, 2 slice
Calories: 80 Carbs: 15g Fat: 0g Protein: 5g

80

Recipes & Inspiration

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