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Homemade, 1 mug cake
Calories: 273
Carbs: 33.1g
Fat: 9.2g
Protein: 17.9g
273
Homemade, 1 cup cooked (100g)
Calories: 25
Carbs: 5g
Fat: 0.3g
Protein: 1.9g
25
Dukan, 2 TBSP
Calories: 54
Carbs: 2g
Fat: 2.4g
Protein: 5.4g
54
Homemade Oil-free, 1 fluid ounce
Carbs: 7.6g
Fat: 0.8g
Protein: 2.8g
Homemade, 2 Tablespoons
Calories: 153
Carbs: 16.4g
Fat: 9.1g
Protein: 4.9g
153
Homemade, 2 tbsp
Calories: 24
Carbs: 0g
Fat: 0g
Protein: 0g
24
Joanna's, 0.25 of entire serving
Calories: 277
Carbs: 35g
Fat: 22g
Protein: 5g
277
Homemade, 2 tbs
Calories: 29
Carbs: 8.4g
Fat: 0.2g
Protein: 0.4g
29
Homemade, 4 pancakes
Calories: 226
Carbs: 42g
Fat: 3g
Protein: 8g
226
Homemade Vegan Pantry, 1 T
Calories: 10
Protein: 2g
10
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