160
88
130
Homemade, 1 (1/12 of recipe)
Calories: 70
Carbs: 13.6g
Fat: 0.9g
Protein: 3.1g
70
Homemade, 1 cooked pancake
Calories: 104
Carbs: 19.5g
Fat: 1.6g
Protein: 5.6g
104
Homemade Oat and Whole Wheat, 1 large
Calories: 250
Carbs: 33g
Fat: 0g
Protein: 12g
250
Homemade, 1 muffin
Calories: 170
Carbs: 17.2g
Fat: 5.6g
Protein: 6.5g
170
125
118
150
