Homemade (Mediterranean Light Cookbook), 1 cup

Calories: 161

Carbs: 28g

Fat: 2g

Protein: 8g

161

Mediterranean Light Cookbook, 1 cup cooked

Calories: 100

Carbs: 26g

Fat: 0.2g

Protein: 1g

100

Mediterranean Light Cookbook, 1 cup cooked

Calories: 65

Carbs: 8g

Fat: 3g

Protein: 5g

65

Moosewood Restaurant Cookbook Homemade, 8 oz

Calories: 277

Carbs: 44.8g

Fat: 6.3g

Protein: 15.3g

277

Light Cooking Cookbook (Homemade), 1 cup cooked

Calories: 287

Carbs: 0g

Fat: 7g

Protein: 0g

287

Cooking Light Complete Cookbook, 1 slice bread, 3/4 cup mixture, egg

Calories: 335

Carbs: 46.2g

Fat: 11.9g

Protein: 17.8g

335

Keto Foccacia, 1 slice

Calories: 128

Carbs: 5.6g

Fat: 10.6g

Protein: 4.1g

128

Mediterranean Diet Cookbook, 1 piece

Calories: 315

Carbs: 20g

Fat: 21g

Protein: 11g

315

Homemade, 1 waffle

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

Clever Cookbook (Homemade), 326 grams

Calories: 537

Carbs: 30g

Fat: 23.4g

Protein: 53.6g

537