Homemade Low Fat Chicken/Rice/Veggie Casserole, 1.5 cups
Calories: 379
Carbs: 36g
Fat: 5g
Protein: 35g
379
265
343
476
Homemade, 0.25 container
Calories: 273
Carbs: 15.8g
Fat: 6.4g
Protein: 36.2g
273
Homemade, 0.5 cup cooked
Calories: 265
Carbs: 29.9g
Fat: 5.9g
Protein: 20.2g
265
Homemade Chicken Casserole With Instant Rice and Veggies, 2 cups cooked
Calories: 454
Carbs: 63g
Fat: 11g
Protein: 23g
454
252
105
332
