Ruthie's, 1.5 cups

Calories: 359

Carbs: 5g

Fat: 32g

Protein: 12g

359

Homemade, 5 Tbsp

Calories: 116

Carbs: 9g

Fat: 4.7g

Protein: 6g

116

Homemade Low Carb, 1 cup

Calories: 212

Carbs: 5g

Fat: 19g

Protein: 6g

212

LOWES Spinach dip, 0.33 cups

Calories: 160

Carbs: 6g

Fat: 15g

Protein: 2g

160

Homemade, 0.5 cup

Calories: 173

Carbs: 13g

Fat: 9g

Protein: 12g

173

Homemade, 4 tablespoons

Calories: 86

Carbs: 5.4g

Fat: 5g

Protein: 5.8g

86

Homemade, 1 Tbsp

Calories: 65

Carbs: 1.5g

Fat: 5.5g

Protein: 1.5g

65

Homemade, 1 omelette

Calories: 365

Carbs: 14g

Fat: 26g

Protein: 28g

365

Savannah's Homemade, 1 Square

Calories: 276

Carbs: 4g

Fat: 21g

Protein: 17g

276

Homemade, 0.5 cup

Calories: 72

Carbs: 6.9g

Fat: 4.2g

Protein: 3.6g

72