Leanne Vogel, 1 muffin
Calories: 199 Carbs: 2g Fat: 15g Protein: 7g

199

Leanne Ely's, 0.167 of a full recipe
Calories: 381 Carbs: 27g Fat: 16g Protein: 30g

381

Leanne Ely's, 1 piece
Calories: 298 Carbs: 0g Fat: 14g Protein: 6g

298

Leanne Vogel, 1.5 cups
Calories: 463 Carbs: 13g Fat: 26g Protein: 44g

463

Leanne Chins, 2 Tsp.
Calories: 45 Carbs: 11g Fat: 0g Protein: 0g

45

Leanne Ely's, 1 piece
Calories: 230 Carbs: 3g Fat: 8g Protein: 34g

230

Grilled Basil Chicken, 4 oz
Calories: 166 Carbs: 3g Fat: 5g Protein: 27g

166

Leanne Ely's, 1 chicken breast
Calories: 343 Carbs: 2g Fat: 11g Protein: 55g

343

Leanne Vogul, 1 truffle
Calories: 196 Carbs: 4g Fat: 18g Protein: 4g

196

Leanne Vogel, 2 Tbsp
Calories: 132 Carbs: 5g Fat: 11g Protein: 4g

132

Recipes & Inspiration

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