Homemade- Krustez, 1 muffin
Calories: 176 Carbs: 0g Fat: 0g Protein: 0g
176
Krustez, 0.5 cup
Calories: 220 Carbs: 37g Fat: 2g Protein: 13g
220
Krustez, 2 waffles
Calories: 210 Carbs: 31g Fat: 7g Protein: 4g
210
Krustez, 0.333 C MIX (50g)
Calories: 180 Carbs: 36g Fat: 2g Protein: 4g
180
Krustez, 1 \2 cup
Calories: 240 Carbs: 47g Fat: 3g Protein: 5g
240
Krustez, 2 pancakes. 1/cup mix = 57g
Calories: 210 Carbs: 42g Fat: 2g Protein: 6g
210
Krustez, 0.5 cup mix
Calories: 210 Carbs: 42g Fat: 2g Protein: 6g
210
Krustez, 2 waffles
Calories: 200 Carbs: 34g Fat: 7g Protein: 1g
200
Krustez, 2 in square
Calories: 160 Carbs: 30g Fat: 4g Protein: 0g
160
Krustez, 2 "x"2
Calories: 210 Carbs: 39g Fat: 5g Protein: 1g
210

Recipes & Inspiration

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