Homemade Kraft Garden Style Tblt, 1 sandwich

Calories: 220

Carbs: 26g

Fat: 10g

Protein: 11g

220

Jen's, 1 sandwich with small fruit

Calories: 270

Carbs: 45g

Fat: 7g

Protein: 12g

270

Eurest, 1 sandwich

Calories: 567

Carbs: 84.4g

Fat: 11.2g

Protein: 31.4g

567

Inter mountain, 1 sandwich

Calories: 490

Carbs: 66.6g

Fat: 9.5g

Protein: 30.1g

490

Smith Dining, 1 sandwich

Calories: 278

Carbs: 45.4g

Fat: 4g

Protein: 20.1g

278

Kraft Homemade Garden Vegetable Chopped Salad, 2 cup

Calories: 100

Carbs: 8g

Fat: 6g

Protein: 5g

100

Lisa's Homemade, 1 sandwich

Calories: 221

Carbs: 29g

Fat: 7g

Protein: 12g

221

Blue Kodiak Cafe, 1 salad

Calories: 172

Carbs: 11g

Fat: 7g

Protein: 13g

172

Turkey blt sandwich, 1 pack

Calories: 670

Carbs: 57g

Fat: 34g

Protein: 31g

670

Goodfellas Cafe, 1 plate

Calories: 414

Carbs: 24g

Fat: 8g

Protein: 50g

414