Homemade, 1 bowl
Calories: 179
Carbs: 19g
Fat: 5g
Protein: 17g
179
Homemade (Heart and Stroke Foundation), 1 and 1/2 cups
Calories: 203
Carbs: 0g
Fat: 12g
Protein: 0g
203
201
210
384
110
140
64
Heart & Stroke Foundation of Canada, 1 chicken breast
Calories: 238
Carbs: 9g
Fat: 6g
Protein: 36g
238
Homemade - Heart & Stroke Foundation Recipe, 1 slice
Calories: 166
Carbs: 26g
Fat: 6g
Protein: 3g
166
