Homemade, 100 g

Calories: 172

Carbs: 0g

Fat: 9g

Protein: 21g

172

Homemade, 1 Breast

Calories: 284

Carbs: 0g

Fat: 6g

Protein: 53g

284

Homemade, 5.7 oz

Calories: 150

Carbs: 0g

Fat: 4g

Protein: 36g

150

Homemade, 1 breast

Calories: 187

Carbs: 0g

Fat: 3g

Protein: 25g

187

Homemade, 1 Breast

Calories: 284

Carbs: 0g

Fat: 6g

Protein: 53g

284

Homemade, 3 oz.

Calories: 141

Carbs: 0g

Fat: 3.1g

Protein: 27.6g

141

Homemade, 0.5 breast

Calories: 141

Carbs: 0g

Fat: 3.1g

Protein: 27.6g

141

Homemade, 4 oz

Calories: 211

Carbs: 0g

Fat: 8.2g

Protein: 32.1g

211

Homemade, 1 oz

Calories: 30

Carbs: 0g

Fat: 0.4g

Protein: 6g

30

Boneless Skinless Chicken Breast, 4 oz

Calories: 120

Carbs: 0g

Fat: 1.5g

Protein: 26g

120