Homemade Grilled Cheese(2slices) W/smoked Turkey(2slices)w/ Parkay, 2 oz
Calories: 340 Carbs: 2g Fat: 83g Protein: 24g

340

Miracle Whip, 2 pieces (turkey/bread)
Calories: 250 Carbs: 23g Fat: 11g Protein: 16g

250

Ham, 100 g
Calories: 180 Carbs: 1g Fat: 12g Protein: 18g

180

Homemade, 1 sandwich
Calories: 310 Carbs: 0g Fat: 16g Protein: 10g

310

Home Made, 1 sandwich
Calories: 400 Carbs: 0g Fat: 0g Protein: 0g

400

Wasa, 2 (19g)
Calories: 45 Carbs: 11g Fat: 1g Protein: 2g

45

Turkey on Whole Wheat, 1 sandwich
Calories: 200 Carbs: 15g Fat: 4g Protein: 3g

200

Homemade, 2 slices of bread
Calories: 350 Carbs: 50g Fat: 0g Protein: 20g

350

Homemade, 1 sandwich
Calories: 325 Carbs: 42g Fat: 9g Protein: 16g

325

Simply for Life, 57 grams
Calories: 400 Carbs: 2g Fat: 40g Protein: 7g

400

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.