Homemade, 1 Portion
Calories: 360 Carbs: 2g Fat: 28g Protein: 26g
360
Homemade, 1 small salad
Calories: 246 Carbs: 1g Fat: 30g Protein: 12g
246
Homemade, 15 g
Calories: 50 Carbs: 13g Fat: 0g Protein: 0g
50
Heb, 1 -/2 cups (85g)
Calories: 15 Carbs: 3g Fat: 0g Protein: 1g
15
Romaine Salad With 1/2 Tbsp Oil, 1 bowl
Calories: 78 Carbs: 4g Fat: 7g Protein: 1g
78
Pbj 1 Tbsp/1 Tbsp Ww, 1 sandwich
Calories: 280 Carbs: 37g Fat: 11g Protein: 12g
280
Homemade, 9 oz
Calories: 150 Carbs: 17g Fat: 4g Protein: 0g
150
Natures Garden, 0.25 cup
Calories: 190 Carbs: 4g Fat: 18g Protein: 7g
190
Nuts, 1 tbsp (7gm)
Calories: 37 Carbs: 2g Fat: 3g Protein: 1g
37
Sunflower Seeds, 2 Tbsp
Calories: 110 Carbs: 3g Fat: 10g Protein: 4g
110

Recipes & Inspiration

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