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Homemade Pasteles

Spark People, 20 per recipe

Calories: 161

Carbs: 20g

Fat: 7.1g

Protein: 5.9g

161

Homemade Applesauce

Spark People, 0.5 cup

Calories: 80

Carbs: 23g

Fat: 0.2g

Protein: 0.3g

80

Unforgettable Baked Coconut Chicken

Homemade (From Spark People), 3 pieces

Calories: 179

Carbs: 5.7g

Fat: 10.2g

Protein: 15.9g

179

Homemade Buttercream Icing

Spark People, 4 teaspoons

Calories: 116

Carbs: 20.6g

Fat: 4g

Protein: 0.1g

116

Vld Homemade Sparks People Gf Pancakes

Vld Homemade Sparks People Gf Pancakes, 0.25 of recipe

Calories: 180

Carbs: 36.3g

Fat: 1.6g

Protein: 5.2g

180

Breakfast Smoothie

Mine From Spark People, 1 glass

Calories: 213

Carbs: 47.7g

Fat: 1.8g

Protein: 5.6g

213

Grilled

Broccolini (Data From Spark People), 1 cup

Calories: 20

Carbs: 2g

Fat: 0g

Protein: 2g

20

Zucchini Grilled (From Spark People)

Generic, 4 pieces

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

From Spark People

Collard Greens Juice, 6 ouces

Calories: 52

Carbs: 9.9g

Fat: 0.7g

Protein: 2.5g

52

Rattouille

Spark People, 1 Cup

Calories: 53

Carbs: 7.4g

Fat: 2.5g

Protein: 1.4g

53