Mens Health Muscle Chow, 0.5 the recipe
Calories: 66
Carbs: 11g
Fat: 1.5g
Protein: 4g
66
Mens Health Muscle Chow Recipe, 1 Pepper
Calories: 217
Carbs: 20g
Fat: 6g
Protein: 27g
217
Generic, 1 Portion
Calories: 352
Carbs: 14g
Fat: 8g
Protein: 54g
352
Homemade (From Men's Health Muscle Chow), 1 serving
Calories: 264
Carbs: 7.9g
Fat: 5.2g
Protein: 43.4g
264
Giant Omelet Scamble, 1 Omelet
Calories: 223
Carbs: 12g
Fat: 6.5g
Protein: 28g
223
339
592
324
208
288
