homemade fresh-ground Nutrition Facts, Calories, homemade fresh-ground Nutritional Information

Ground Turkey Meatball

Homemade, 1 meatball

Calories: 40 •Carbs: 1g •Fat: 2g •Protein: 5g

40

Fresh Direct, 4 oz raw

Calories: 320 •Carbs: 0g •Fat: 27g •Protein: 19g

320

Ground Pork Omelet

Homemade, 82 g

Calories: 190 •Carbs: 1g •Fat: 14g •Protein: 16g

190

Ground Turkey Meatloaf

Homemade, 1 Slice

Calories: 213 •Carbs: 0g •Fat: 10g •Protein: 26g

213

Ground Beef Casarole

Homemade, 1 plate

Calories: 436 •Carbs: 22g •Fat: 26g •Protein: 28g

436

Ground Beef Kabob

Homemade, 1 cup cooked

Calories: 322 •Carbs: 8g •Fat: 24g •Protein: 17g

322

Fresh thyme ground chicken, 4 oz

Calories: 170 •Carbs: 0g •Fat: 11g •Protein: 17g

170

Fresh Ground Horseradish

Chadworth's, 1 tsp

Calories: 0 •Carbs: 0g •Fat: 0g •Protein: 0g

0

Homemade Lean Ground Beef Patty, 1 patty

Calories: 240 •Carbs: 1g •Fat: 18g •Protein: 19g

240

Ground Chicken Curry

Homemade, 420 G

Calories: 420 •Carbs: 41g •Fat: 17g •Protein: 23g

420

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