110
212
202
50
101
Homemade, 1 muffin with 1/3 c cheese and 1/4 c egg whites
Calories: 280
Carbs: 22g
Fat: 6g
Protein: 16g
280
181
73
52
136
110
212
202
50
101
Homemade, 1 muffin with 1/3 c cheese and 1/4 c egg whites
Calories: 280
Carbs: 22g
Fat: 6g
Protein: 16g
280
181
73
52
136