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Homemade, 1 cup
Calories: 100
Carbs: 0g
Fat: 0g
Protein: 0g
100
Tasty Classics, 1 cup
Calories: 130
Carbs: 22g
Fat: 3g
Protein: 4g
130
Ainsley Harriott, 1 cup
Calories: 105
Fat: 1.3g
Protein: 1.3g
105
Ninja, 10 oz
Calories: 92
Carbs: 12g
Fat: 4g
Protein: 3g
92
Ainsley Harris, 1 packet
Calories: 110
Fat: 1.4g
Protein: 1.6g
110
East Indian, 2 oz or 1/4 cup
Calories: 200
Fat: 16g
Protein: 12g
200
East Indian, 1 mango (5.9 oz)
Calories: 101
Carbs: 25.1g
Fat: 0.7g
Protein: 1.4g
101
Homemade, 4 oz
Calories: 104
Carbs: 2.6g
Fat: 6.3g
Protein: 0.1g
104
Homemade, 1 cup / 8 fl.oz
Calories: 80
Carbs: 14g
Protein: 1.9g
80
Kadi, 1 bowl
Calories: 169
Carbs: 21.8g
Fat: 5.5g
Protein: 8.9g
169
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