Homemade, 1 cup

Calories: 193

Carbs: 11.7g

Fat: 5.7g

Protein: 23.3g

193

Lps, 2.5 cups

Calories: 154

Carbs: 11g

Fat: 6g

Protein: 17g

154

Homemade, 1 CUP

Calories: 400

Carbs: 12g

Fat: 9g

Protein: 18g

400

Homemade, 1 bowl

Calories: 280

Carbs: 0g

Fat: 0g

Protein: 0g

280

Homemade, 2 cups

Calories: 394

Carbs: 13.5g

Fat: 25.3g

Protein: 29.5g

394

Homemade, 2 cups

Calories: 245

Carbs: 8g

Fat: 16g

Protein: 23g

245

Homemade, 1 Salad

Calories: 299

Carbs: 13.5g

Fat: 12g

Protein: 35g

299

1 salad with dressing

Calories: 675

Carbs: 26.7g

Fat: 51.9g

Protein: 28g

675

Chef, 0.33 salad

Calories: 140

Carbs: 3g

Fat: 9g

Protein: 11g

140

Ck's Homemade--, 2 cups

Calories: 530

Carbs: 231g

Fat: 36g

Protein: 21g

530