Dawna's Homemade, 0.667 cup

Calories: 220

Carbs: 8.8g

Fat: 16g

Protein: 7.3g

220

Homemade, 9 inch plate

Calories: 600

Carbs: 62g

Fat: 300g

Protein: 0g

600

Grandy's, 1 Hotcake

Calories: 45

Carbs: 5g

Fat: 2g

Protein: 1g

45

buffet, 100 grama

Calories: 223

Carbs: 31.4g

Fat: 9.8g

Protein: 3.7g

223

Secuan Buffet, 1 serving

Calories: 1800

Carbs: 56g

Fat: 16g

Protein: 15g

1800

Buffets, 1 muffin

Calories: 230

Carbs: 34g

Fat: 9g

Protein: 4g

230

Buffets, 1 piece

Calories: 160

Carbs: 25g

Fat: 6g

Protein: 3g

160

Buffets, 1 muffin

Calories: 220

Carbs: 32g

Fat: 9g

Protein: 4g

220

Buffets, 1 slice

Calories: 40

Carbs: 0g

Fat: 4g

Protein: 3g

40

Buffets, 4 fl oz ladle

Calories: 60

Carbs: 12g

Fat: 2g

Protein: 2g

60