Burgerville, 1 each
Calories: 370 Carbs: 47g Fat: 10g Protein: 14g

370

Bagel Place, 4 oz
Calories: 497 Carbs: 0g Fat: 0g Protein: 0g

497

Homemade, 1 Plain Bagel
Calories: 360 Carbs: 39g Fat: 17g Protein: 11g

360

Rendezvous, 1 each
Calories: 352 Carbs: 40g Fat: 13g Protein: 18g

352

Homemade, 1 Sandwich
Calories: 468 Carbs: 23g Fat: 19g Protein: 24g

468

Caribou, 1 sandwich
Calories: 380 Carbs: 37g Fat: 17g Protein: 20g

380

Homemade, 1 bagel
Calories: 300 Carbs: 64g Fat: 23g Protein: 11g

300

Wawa, 1 sandwich
Calories: 560 Carbs: 62g Fat: 19g Protein: 30g

560

Homemade, 1 sandwich
Calories: 310 Carbs: 26g Fat: 18g Protein: 21g

310

Homemade, 1 medium Bagel
Calories: 250 Carbs: 57g Fat: 2g Protein: 11g

250

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.