All Recipes, 1 square waffle

Calories: 135

Carbs: 32g

Fat: 1.4g

Protein: 5g

135

Homemade, 24 per recipe

Calories: 86

Carbs: 16g

Fat: 1g

Protein: 2g

86

All Recipes, 3 slice

Calories: 97

Carbs: 0g

Fat: 8g

Protein: 5g

97

All Recipes Uk, 1 portion

Calories: 333

Carbs: 22.1g

Fat: 15.1g

Protein: 27.1g

333

All Recipes, 1 pancake

Calories: 158

Carbs: 21.7g

Fat: 5.9g

Protein: 4.5g

158

All Recipes- Homemade, 1 cup

Calories: 356

Carbs: 0g

Fat: 23.5g

Protein: 19.8g

356

All Recipes, 3 pieces

Calories: 176

Carbs: 21.2g

Fat: 8.6g

Protein: 3.9g

176

All Recipes Uk, 1 muffin

Calories: 188

Carbs: 0g

Fat: 5.8g

Protein: 2.5g

188

All Recipes Homemade, 1 Roll

Calories: 106

Carbs: 18.5g

Fat: 2.6g

Protein: 2.5g

106

Generic, 1 muffin

Calories: 360

Carbs: 56.9g

Fat: 16.1g

Protein: 4.3g

360