Homemade, 1 cup
Calories: 82 Carbs: 2g Fat: 5g Protein: 8g

82

Homemade, 3 large eggs - (116g)
Calories: 161 Carbs: 4g Fat: 8g Protein: 14g

161

Homemade, 0.5 cup
Calories: 184 Carbs: 9g Fat: 17g Protein: 2g

184

Homemade - 1 Large Egg Omlette, 1 egg, medium
Calories: 96 Carbs: 0g Fat: 7g Protein: 0g

96

Homemade, 1 Sandwich
Calories: 190 Carbs: 0g Fat: 0g Protein: 0g

190

Homemade Egg Mcmuffin, 1 muffin
Calories: 190 Carbs: 26g Fat: 6g Protein: 10g

190

Homemade, 1 egg
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

Generic, 1 Egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Homemade, 1 omelet
Calories: 300 Carbs: 2g Fat: 28g Protein: 13g

300

Homemade, 1 serving
Calories: 143 Carbs: 2g Fat: 6g Protein: 20g

143

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.