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Roasted Chicken - Oven Baked

Home Made, 100 g

Calories: 239

Carbs: 0g

Fat: 14g

Protein: 27g

239

Chicken Breasts*

Home Made Oven Roasted*, 4 oz

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 26g

110

Oven Roasted Zucchini - No Oil

Home Made, 1 cup cooked

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Chicken With Oven Roasted Tomatoes

Home Made, 1 Chicken Breast

Calories: 309

Carbs: 3.5g

Fat: 17.7g

Protein: 32.6g

309

Roast Beef Oven Cooked

Home Made Roast Beef, 3 oz

Calories: 138

Carbs: 0g

Fat: 3.5g

Protein: 24.9g

138

Oven Chips

Home Made, 200 gr

Calories: 184

Carbs: 0g

Fat: 0g

Protein: 0g

184

Oven Roasted Zucchini & Broccoli With Garlic

Home Made, 0.75 cup

Calories: 83

Carbs: 4.8g

Fat: 7.2g

Protein: 1.7g

83

Baked Tilapia With Oven Roasted Asparagus

Home-Made, 1 Fillet 140g

Calories: 244

Carbs: 12g

Fat: 7g

Protein: 34g

244

Oven-roasted Halibut With Onions, Orange

Home Made, 6 oz halibut fillets.

Calories: 367

Carbs: 32g

Fat: 11g

Protein: 38g

367

Oven Roasted Red Potatoes With Asparagus

Home Made, 1 Cup Cooked

Calories: 149

Carbs: 23.5g

Fat: 4.9g

Protein: 4.2g

149