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Marmalade Chicken
Eating Well, 1 cup
Calories: 213 •Carbs: 10g •Fat: 8g •Protein: 27g
213
Pork Posole
Eating Well, 1 cup
Calories: 251 •Carbs: 29g •Fat: 7g •Protein: 16g
251
Watermelon Gazpacho
Eating Well, 1 Cup
Calories: 116 •Carbs: 18g •Fat: 5g •Protein: 2g
116
Mini Meatloaf
Eating Well, 1 loaf
Calories: 200 •Carbs: 5g •Fat: 10g •Protein: 23g
200
Tandoori Tofu
Eating Well, 2 pieces
Calories: 173 •Carbs: 6g •Fat: 13g •Protein: 12g
173
Spicy Stir-Fried Broccoli and Peanuts
Eating Well Magazine, 1 cup
Calories: 319 •Carbs: 22g •Fat: 23g •Protein: 11g
319
Chickpea and Chorizo Fideos
Eating Well Magazine October 2013, 1.5 cups
Calories: 474 •Carbs: 62g •Fat: 18g •Protein: 16g
474
Cincinnati Chilli
Eating Well, 1.25 cups pasta cups chilli
Calories: 548 •Carbs: 71g •Fat: 14g •Protein: 38g
548
Parmesan Cauliflower
Eating Well, 1 cup
Calories: 149 •Carbs: 10g •Fat: 10g •Protein: 7g
149
Macaroni With Sausage & Ricotta
Eating Well Magazine September/october 2014, 1.333 cups
Calories: 362 •Carbs: 48g •Fat: 12g •Protein: 15g
362
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