Home Made, 1 oz
Calories: 30 Carbs: 0g Fat: 1g Protein: 8g

30

Home Made, 5 oz
Calories: 180 Carbs: 0g Fat: 0g Protein: 25g

180

Home Grilled/cooked, 1 oz
Calories: 50 Carbs: 0g Fat: 3g Protein: 6g

50

Flik, 3 ounce
Calories: 147 Carbs: 0g Fat: 4g Protein: 26g

147

Aladdin, 1 Each
Calories: 171 Carbs: 0g Fat: 4g Protein: 32g

171

Brakebush Grilled Chicken Breast, 4 oz
Calories: 120 Carbs: 1g Fat: 2g Protein: 25g

120

Nutrisystem, 1 c
Calories: 90 Carbs: 1g Fat: 1g Protein: 18g

90

Wendy's, 1 piece
Calories: 130 Carbs: 3g Fat: 2g Protein: 27g

130

Grilled chicken, 84 g
Calories: 110 Carbs: 0g Fat: 2g Protein: 22g

110

Perdue Chicken, 3 oz
Calories: 120 Carbs: 0g Fat: 2g Protein: 26g

120

Recipes & Inspiration

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