Home Made, 1 Sandwich
Calories: 270 Carbs: 16g Fat: 14g Protein: 13g
270
morrisoms wholemeal breakfast muffin, 1 gram
Calories: 158 Carbs: 28g Fat: 1g Protein: 7g
158
James' Egg Muffin Cup, 0.5 cup
Calories: 137 Carbs: 3g Fat: 4g Protein: 11g
137
Muffin, 1 serv
Calories: 250 Carbs: 2g Fat: 19g Protein: 18g
250
Rustlers sausage muffin, 133 g
Calories: 311 Carbs: 37g Fat: 11g Protein: 15g
311
Subway Breakfast Muffin, 1 Muffin Sandwich
Calories: 220 Carbs: 27g Fat: 9g Protein: 13g
220
Buger King, 1 muffin
Calories: 150 Carbs: 25g Fat: 5g Protein: 8g
150
Banana muffin home made, 155 grams
Calories: 120 Carbs: 14g Fat: 6g Protein: 1g
120
1/2 Egg and 1/2 Liquid Egg White W/ Spinach, 1 muffin
Calories: 45 Carbs: 2g Fat: 3g Protein: 6g
45
Mcvities, 1 muffin (82g)
Calories: 352 Carbs: 40g Fat: 20g Protein: 5g
352

Recipes & Inspiration

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