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Ljs, 1 packet
Calories: 230
Carbs: 34g
Fat: 10g
Protein: 3g
230
LJ, 1 can
Calories: 65
Carbs: 2g
Fat: 0g
Protein: 0g
65
Spjót holta, 100 gram
Calories: 149
Carbs: 2.8g
Fat: 4.4g
Protein: 24g
149
Holta kjulli, 100 gr
Calories: 150
Carbs: 0.9g
Fat: 6.6g
Protein: 21.6g
150
kj, 100 gr
Calories: 261
Carbs: 47.4g
Fat: 3.3g
Protein: 8.7g
261
Lj, 200 g
Calories: 216
Carbs: 8g
Fat: 19g
Protein: 4g
216
Ljs, 100 g
Calories: 53
Carbs: 0.3g
Fat: 0.8g
Protein: 10.7g
53
Holta, 100 g
Calories: 157
Carbs: 10g
Fat: 3.1g
Protein: 21g
157
kjúklingabringur holta, 100 gram
Calories: 105
Carbs: 0g
Fat: 1g
105
Holta lundir, 100 g
Calories: 106
106
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