Birds Eye, 125 g
Calories: 108 Carbs: 1g Fat: 2g Protein: 22g

108

Coles, 140 grams
Calories: 137 Carbs: 0g Fat: 4g Protein: 26g

137

Sealord, 2 Fillets
Calories: 322 Carbs: 11g Fat: 22g Protein: 13g

322

Fresh Raw Nz, 100 g
Calories: 72 Carbs: 0g Fat: 1g Protein: 15g

72

Coles, 1 peice
Calories: 137 Carbs: 11g Fat: 11g Protein: 15g

137

LiškaTrans, 100 gram
Calories: 86 Carbs: 0g Fat: 1g Protein: 18g

86

Woolworths, 100 g
Calories: 186 Carbs: 17g Fat: 11g Protein: 10g

186

Sealord, 160 g (2 pieces)
Calories: 330 Carbs: 31g Fat: 14g Protein: 19g

330

Sealord, 1 slice
Calories: 262 Carbs: 18g Fat: 11g Protein: 22g

262

Coles, 71 g
Calories: 150 Carbs: 14g Fat: 6g Protein: 9g

150

Recipes & Inspiration

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