Hodsonj, 6 ounces

Calories: 148

Carbs: 23g

Fat: 3g

Protein: 8g

148

Hodsonj, 1 bar

Calories: 218

Carbs: 25g

Fat: 5g

Protein: 22g

218

Hodsonj, 2 cups cooked

Calories: 318

Carbs: 27.5g

Fat: 5.3g

Protein: 37.4g

318