High Liner Sea Cuisine, 3 oz. 1 small or 1/2 large fillet
Calories: 70 •Carbs: 0g •Fat: 1g •Protein: 15g
70
sea cuisine high liner, 2 filet
Calories: 240 •Carbs: 19g •Fat: 9g •Protein: 19g
240
high liner sea cuisine, 5 oz
Calories: 250 •Carbs: 25g •Fat: 8g •Protein: 18g
250
High Liner Sea Cuisine, 4 oz (about 2 fillets)
Calories: 250 •Carbs: 20g •Fat: 12g •Protein: 14g
250
High Liner Sea Cuisine, 5.2 oz
Calories: 110 •Carbs: 1g •Fat: 25g •Protein: 21g
110
High Liner Sea Cuisine, 1 Filet (119 g)
Calories: 260 •Carbs: 23g •Fat: 12g •Protein: 16g
260
High Liner Sea Cuisine, 1 filet
Calories: 190 •Carbs: 4g •Fat: 8g •Protein: 25g
190
High Liner Sea Cuisine, 4 oz (112g) plus 28 g of sauce
Calories: 220 •Carbs: 16g •Fat: 7g •Protein: 22g
220
High Liner Sea Cuisine, 1 fillet (4.6 oz)
Calories: 160 •Carbs: 2g •Fat: 6g •Protein: 24g
160
High Liner, Sea Cuisine, 5 oz
Calories: 150 •Carbs: 5g •Fat: 5g •Protein: 22g
150