High Liner, 5.9 oz (1 fillet)
Calories: 240 Carbs: 13g Fat: 8g Protein: 27g

240

High Liner (Canada), 5 oz. filet
Calories: 190 Carbs: 13g Fat: 10g Protein: 9g

190

High Liner, 85 g (filet) cooked
Calories: 150 Carbs: 0g Fat: 0g Protein: 10g

150

High Liner, 4 sticks
Calories: 210 Carbs: 16g Fat: 10g Protein: 12g

210

High Liner Sea Cuisine, 2 Tablespoons
Calories: 40 Carbs: 1g Fat: 5g Protein: 0g

40

High Liner Sea Cuisine, 5 oz
Calories: 130 Carbs: 5g Fat: 3g Protein: 19g

130

High Liner Sea Cuisine, 1 fillet (120g)
Calories: 230 Carbs: 20g Fat: 9g Protein: 16g

230

Tesco, 1 fillet (150g)
Calories: 310 Carbs: 30g Fat: 11g Protein: 22g

310

High Liner, 1 Filet (5.2oz)
Calories: 140 Carbs: 2g Fat: 4g Protein: 25g

140

lidl ocean trader breaded cod fillets, 113 gram
Calories: 219 Carbs: 20g Fat: 9g Protein: 15g

219

Recipes & Inspiration

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