Naturipe Selections, 1 cup (140g)
Calories: 70 Carbs: 17g Fat: 1g Protein: 2g

70

Food Lion, 4 oz
Calories: 270 Carbs: 24g Fat: 18g Protein: 3g

270

Burke, 2 fl oz
Calories: 397 Carbs: 47g Fat: 13g Protein: 22g

397

Fresh Gourment, 0.25 cup
Calories: 170 Carbs: 13g Fat: 13g Protein: 3g

170

Campmasters Gourment Popcorn, 4 cups cooked
Calories: 135 Carbs: 14g Fat: 8g Protein: 2g

135

Homestyle, 1 slice
Calories: 290 Carbs: 39g Fat: 13g Protein: 3g

290

Burke, 1 peice
Calories: 370 Carbs: 36g Fat: 18g Protein: 17g

370

Orville Redenbacher's, 10 cup popped
Calories: 15 Carbs: 0g Fat: 0g Protein: 0g

15

Michelina's Lean Gourment, 1 pkg.
Calories: 300 Carbs: 46g Fat: 8g Protein: 11g

300

Selections, 1 Bagel (85 grams)
Calories: 230 Carbs: 42g Fat: 3g Protein: 8g

230

Recipes & Inspiration

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