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Norfolk Peer

Heygate Farms, 100 gram

Calories: 64

Carbs: 14.9g

Fat: 0.1g

Protein: 1.8g

64

plain flour

heygates, 100 gram

Calories: 400

Carbs: 78g

Fat: 1.3g

Protein: 10g

400

Norfolk Peer Best New Potatoes

Heygate Farms, 100 g

Calories: 74

Carbs: 0g

Fat: 0.3g

Protein: 0g

74

Norfolk Keepers Best-hand Selected Potatoes

Heygate Farms, 100 g

Calories: 79

Carbs: 18.5g

Fat: 0.1g

Protein: 1.8g

79

Canadian & Springs Wholemeal Flour

Heygates, 100 g

Calories: 315

Carbs: 72.9g

Fat: 2.2g

Protein: 14g

315

Potato

Heygate Farms - Norfolk Peer Best New Potatoes, 100g, 100 g

Calories: 79

Carbs: 18.5g

Fat: 0.1g

Protein: 1.8g

79

Plain Flour

Heygates Fine Lady, 100 gram

Calories: 370

Carbs: 81.1g

Fat: 1.3g

Protein: 10g

370

Canadian & Springs Strong Bread Flour

Heygates, 100 g

Calories: 348

Carbs: 78.4g

Fat: 1.4g

Protein: 13.2g

348

White Bread Flour

Heygates Bakers Green Flour, 100 g

Calories: 357

Carbs: 82.3g

Fat: 1.2g

Protein: 12.4g

357

Chicken Farms

Foster Farms, 1 frank

Calories: 140

Carbs: 1g

Fat: 12g

Protein: 7g

140