Herring aldi, 2 can
Calories: 199 Carbs: 7g Fat: 14g Protein: 11g
199
Aldi, 1 Tin
Calories: 238 Carbs: 4g Fat: 19g Protein: 13g
238
Herring, 2 oz
Calories: 190 Carbs: 16g Fat: 10g Protein: 18g
190
aldi, 1 fillet
Calories: 91 Carbs: 1g Fat: 7g Protein: 6g
91
Matjes herring, 1 Fillet
Calories: 120 Carbs: 0g Fat: 9g Protein: 10g
120
Herring, 100 gr
Calories: 217 Carbs: 0g Fat: 15g Protein: 19g
217
Golden Herring, 2.5 Pieces (55g)
Calories: 90 Carbs: 4g Fat: 5g Protein: 7g
90
spiced herring, 5 pc
Calories: 70 Carbs: 3g Fat: 3g Protein: 8g
70
Aldi, Almare, 0.5 tub raw
Calories: 167 Carbs: 0g Fat: 7g Protein: 0g
167
Aldi, 150 g
Calories: 270 Carbs: 6g Fat: 15g Protein: 11g
270

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