Heritage Flakes, 0.75 cup
Calories: 120 Carbs: 24g Fat: 1g Protein: 4g
120
Heritage, 1 cup
Calories: 207 Carbs: 30g Fat: 1g Protein: 19g
207
Tesco finest, 1 portion
Calories: 322 Carbs: 23g Fat: 15g Protein: 4g
322
Tesco Finest, 100 g
Calories: 260 Carbs: 46g Fat: 3g Protein: 11g
260
Heritage, 400 grams
Calories: 360 Carbs: 56g Fat: 2g Protein: 35g
360
Heritage cereal, 0.5 cup
Calories: 120 Carbs: 24g Fat: 1g Protein: 4g
120
Heritage, 100 g
Calories: 357 Carbs: 73g Fat: 2g Protein: 12g
357
Heritage, 0.5 cup cooked
Calories: 81 Carbs: 15g Fat: 0g Protein: 4g
81
Heritage Farm, 2 Slices
Calories: 90 Carbs: 0g Fat: 7g Protein: 5g
90
Heritage, 100 g
Calories: 290 Carbs: 4g Fat: 23g Protein: 14g
290

Recipes & Inspiration

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