Quaker oats, 27 g
Calories: 100 Carbs: 16g Fat: 2g Protein: 3g
100
Wilton Porridge Oats, 50 g
Calories: 185 Carbs: 28g Fat: 4g Protein: 6g
185
whites oats porridge, 100 g
Calories: 147 Carbs: 25g Fat: 4g Protein: 4g
147
Morrisons, 40 g
Calories: 149 Carbs: 24g Fat: 3g Protein: 5g
149
scotmid porridge oats, 100 grams
Calories: 371 Carbs: 64g Fat: 7g Protein: 10g
371
Coop, 100 g
Calories: 370 Carbs: 59g Fat: 8g Protein: 12g
370
porridge oats, 0.333333 cup
Calories: 120 Carbs: 21g Fat: 3g Protein: 6g
120
Tesco porridge oats, 101 g
Calories: 60 Carbs: 10g Fat: 1g Protein: 2g
60
Cooperative, 100 g
Calories: 370 Carbs: 59g Fat: 8g Protein: 12g
370
Exante, 53 g
Calories: 200 Carbs: 17g Fat: 6g Protein: 18g
200

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